Secret Formula Fitness is a results-driven training facility dedicated to helping you transform your body and mind through personalized workouts, proven nutrition strategies, and accountability coaching. The great thing about our program is every package comes with a customized Meal Plan and you will work hand-in-hand with our certified Nutrition Coach to reach your goals.

We’re conveniently located in 1192 Liberty Ave, Hillside , New Jersey. Our facility offers state-of-the-art equipment, a motivating atmosphere, and expert trainers ready to help you reach your goals.

We’re not a “come and go” gym — we’re a transformation center. Every member gets a customized plan, ongoing support, and real accountability. Your goals become our mission & RESULTS ARE THE ONLY OPTION‼‼

Not at all! Our programs are designed for all fitness levels, from beginners to experienced athletes. We meet you where you are and help you level up step by step.

At Secret Formula Fitness, we provide a wide range of results-driven programs designed to meet your specific goals. Our offerings include Personal Training, Semi Private / small group training sessions, strength and conditioning programs, fat loss and muscle-building plans, civil service test preparation training, and customized nutrition coaching. Every program is strategically tailored to help you perform, look, and feel your absolute best. Also, all of our programs include a Meal Plan to help you reach your goal.

Yes! Nutrition is a major part of the Secret Formula. Our team provides meal plans, grocery guides, and lifestyle coaching to help you fuel your body for results.

Simply book your consultation through our website or send us a message. We’ll discuss your goals, assess your current fitness level, and create your personalized plan

We’re open 5am-9pm Monday-Friday /
Saturday & Sunday 5am-3pm. Personal and small group training sessions are available by appointment only to fit your schedule.

Not at the moment, everything is in person, but we plan to expand in the future and go online

Results vary depending on your effort, consistency, and goals — but most clients start noticing changes in as little as 2–4 weeks.

We offer flexible options, including short-term programs and ongoing memberships. Many clients choose to continue after seeing real results.

Your package includes custom workouts, access to trainers, nutrition support, accountability check-ins, progress tracking, and full gym access during your sessions.

Pricing depends on your goals, program type, and session frequency. We’ll go over all options during your consultation to find the perfect fit for your budget and goals.

Yes! We offer small group training sessions 1:4 Ratio (Semi-Private) for those who love team energy but still want personal attention and coaching.

Definitely! We offer a Discovery consultation at no cost or Workout Consultation which is $30 so you can experience the Secret Formula difference before committing.

Bring comfortable workout clothes, a water bottle, and a positive attitude! We’ll take care of the rest.

Yes — we help both men and women achieve their goals, from fat loss to muscle gain and complete body transformation.

We work with adults of all ages and fitness levels. Whether you’re 21 or 65 our programs are tailored to your body and goals.

Yes, absolutely! At Secret Formula Fitness, you can train with multiple coaches to get the best of our team’s combined expertise. Each of our trainers brings a unique skill set — from strength and conditioning to fat loss, performance, and nutrition allowing us to create a truly customized experience for you.

Training with more than one coach helps you stay challenged, learn new techniques, and get a well-rounded approach to reaching your goals faster. Our team works together to ensure your program stays consistent, effective, and perfectly aligned with your personal fitness journey.

You can reach us directly at (973) 310-2481 or contact@SecretFormulaFitness.com , message us on social media @Secret Formula Fitness on all platforms, or fill out our contact form on the website. We respond quickly and are always happy to help.